WELCOME . . .
You're invited to this
2 month group journey to
discovering your
intimus.
A journey of our inmost familiarity so that we show up to our relationships and the dance of life with art and precision.
Through contact improvisation paired with psychosomatic tools,
as well as aquatic explorations in womb-like waters, we begin to
develop skills to authentically and intentionally interact with the world around us.
We gather to:
Unburden ourselves from armor in slow and kind ways,
dance with each other in new and exciting ways,
&
of course,
open our nervous system to a deeper sense of
Belonging & Well Being
while in relationship with each other.
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Tools We Use:
🏹 Attachment Theory & Practice
🏹 Contact Improvisation Dance
🏹 Aquatic Rebirth Work
🏹 Psycho-Somatic Technologies
🏹 Creative Art Therapies
🏹 Heart Intelligence & Consent Culture
🏹 Attachment Theory & Practice
🏹 Contact Improvisation Dance
🏹 Aquatic Rebirth Work
🏹 Psycho-Somatic Technologies
🏹 Creative Art Therapies
🏹 Heart Intelligence & Consent Culture
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Ashtara's Credentials:
Winter Mystery School with Cass Phelps - Continuum Movement Practice Nov 2021- Now Talking Hearts Counseling Certification + Internship Maui, Oct 2020- Nov 2021 Los Ceilos, Plant Medicine Intern Peru, Alaska & NYC, 2019 Tamalpa 'Life as Art' with Rosario Sammartino California, Spring 2018 Intensive Study with Martin Keogh, author of Dancing Deeper Still BC, Summer 2018 Soul Motion Level 1 Training Portland, Winter 2018 Leviathan Contact Improv School BC, Fall 2018 Internal Family Systems (IFS) Counseling Training Ashland, Summer 2018 Bana Kuma African Dance, Channeling & Elemental Ritual Study Big Island, Winter 2017 |
Yoga Alliance 200 hr. YTT Certification Guatemala, Winter 2016 Talking Hearts 'Integral Loving' Training Maui, 2015 Song of the Morning Yoga Apprentice & Teacher Michigan, 2013-2015 MSU Dept. of Dance- Production Dancer 2010 & 2012 James Madison International Relations Bachelors Degree- Specialization in Social Movements 2009- 2013 Universal Dance Association (UDA) Instructor Summer 2010 SHOCK WAVE NBA/WNBA Dancer Detroit, Summer 2007 A bajillion dance floors, wild hearts, & golden-red sunrises all over the world . . . |
Payment Plan
3 payments
of $388
via PayPal Subscription
**The first step in transformation is honoring our commitments. All sales are final unless in case of an emergency!
If you need financial support, please reach out HERE!
If you need financial support, please reach out HERE!
Curious but unsure?
COME TO A DROP IN CLASS THIS MARCH
Wednesdays Mar. 16th, 23rd, 30th @ 10:30am - noon
$15-20/Wednesday class
Saturday Mar. 19th @ 12:30pm-3pm workshop
$35/ pre- reg or $45/at the door
Saturday 26th water & land day long 10am-3pm
$100/daylong (10 people max.)
COME TO A DROP IN CLASS THIS MARCH
Wednesdays Mar. 16th, 23rd, 30th @ 10:30am - noon
$15-20/Wednesday class
Saturday Mar. 19th @ 12:30pm-3pm workshop
$35/ pre- reg or $45/at the door
Saturday 26th water & land day long 10am-3pm
$100/daylong (10 people max.)